You're never too old for YOGA

You’re never too old to reap the benefits of yoga. For seniors who are looking for a safe and effective way to enhance their physical health and overall wellness, our yoga classes are for you. We would recommend starting with our gentle classes but if you’re interested in a specially designed seniors program, be sure to submit the enquiry form below as will be adding to these to the schedule very soon!

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REFORMER PILATES

9:30AM – 11:00AM
JEN BEST
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yoga TIMETABLE

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    NEW TO KULA?

    Become a member or sign in to book your spot.

    PRICING

    yoga

    unlimited · 1 month expiry
    $49.00

    yoga & pilates

    unlimited · 3 pilates classes · 14 day expiry

    $59.00

    GOLD

    unlimited YOGA · UNLIMITED Pilates

    NEW TO KULA?

    Become a member or sign in to book your spot.

    starting out

    how to book

    It’s really quite simple! 

    1. Go to the timetable and find the class you wish to attend.
    2. Click on the 'BOOK' button.
    3. Follow the prompts to create an account with us!

    Once you create an account with us, you’ll also get an email from Mindbody to set up an account with them. We suggest that you keep the same username and password so it’s easy to remember! This then activates your account and allows you to book via our website or the Mindbody App!

    WHAT TO BRING

    Bring your lovely self first and foremost! If you have your own mat and towel, we do encourage you to bring it. However, if this is not possible or if you do forget, mats, blocks and bolsters will be available for you to use at the studio. A water bottle is always a good idea too for those times where you work up a sweat! 

    Sounding good? Mmmmm – here’s the thing there is one catch. Can you live without your phone for an hour? We don’t expect you not to bring your phone but we do ask that you please switch them off and leave them in the lockers provided. Trust us, you’ll be thanking us after an hour of uninterrupted bliss!

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    WHAT TO EXPECT

    When you come to us you can expect that we will look after you. You don’t need to be bendy, strong or own a designer pair of leggings to come to us. We embrace all walks of life and ultimately the most important thing is you come with a good attitude and smile. If it’s your first time to yoga we recommend starting with our Gentle Yoga or Flow 1 classes and letting your teacher know that you are new. It’s good for us to know so we can guide you in the class particularly if you have any injuries.

    In the words of Olivia Newton John, “Let’s get physical” wear fitted or #activewear. Any article of clothing that is comfy and won’t get in the way!

     

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